"Compassionate people establish boundaries, which keeps them out of resentment. How can others value our words when we dont value ourselves enough to put bundaries?" ✨ I recently heard @brenebrown talk about this on her book Rising Strong. I have a hard time putting boundaries because it takes courage to do so. But from now on, I challenge myself to not only establish boundaries but to value and respect my word. She also mentioned "People treat us based on how they see we treat ourselves" OMG, #gold seriously. Any advice on how to put boundaries fearlessly?