I know that it takes courage to admit that sometimes things are not ok, but with the help of others they may be. This post was a suggestion of @theharmonytribe who overcame eating disorders by daring to ask for help. You never have to deal with things on your own, doesn't matter how embarrassing or awkward it can feel, people that love you will WANT to be there for you just as you'd like to be there for them 💛 You can listen to Odette's story on my Youtube Channel or iTunes Podcast if you wish to know more about this, just look for Hello Fears on both platforms